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认识你自己系列100个小视频

 


NO.01
自我认识篇
 
 
1.如何更好的认识你自己?
https://www.bilibili.com/video/BV124411T7Hw/?spm_id_from=333.788.recommend_more_video.-1
 
2.自己内心的刺 你真的了解自己吗?
https://www.bilibili.com/video/BV1gs411s7Rd?from=search&seid=14786027912231704126
 
3.《阿弗莱德与影子:一个关于自我批评的故事》
https://mp.weixin.qq.com/s/xEQKCWWOfk4BecduQ2NfWw
 
4.我不想做这样的人
https://www.bilibili.com/video/BV1CU4y1b7Sxfrom=search&seid=5012555272254563780
 
 
NO.02
自信心训练篇
 
5.接纳自己的缺点
https://www.bilibili.com/video/BV1h541187JG/?spm_id_from=333.788.recommend_more_video.9
 
6. 自信的技巧
https://v.qq.com/x/page/l3246zao5l3.html
 
7. 青春的蜕变从自信出发
http://www.iqiyi.com/v_19rrf6g9k0.html
 
8.治愈短片-克服自卑,你已经很好了
https://www.bilibili.com/video/BV1Sb41157hz/?spm_id_from=333.788.recommend_more_video.17
NO.03
同学友谊篇
 
9.兔耳袋狸(很好的入围奥斯卡的动画,讲友谊的)
https://v.youku.com/v_show/id_XNDU4MjM4ODk5Ng==.html
 
10.人们被夸赞美丽之后的反应
https://v.qq.com/x/page/g0717gl7r30.html
 
11.为什么需要倾听
https://v.qq.com/x/page/d3080uufkou.html
 
12.错误沟通如何发生
https://www.bilibili.com/video/BV14x411a7b3?from=search&seid=15634970356362768719
 
13.10种有效的沟通方式
https://www.bilibili.com/video/BV1nt4y1C7jq?from=search&seid=6744888539846616419
 
14. 《盖章》
https://v.qq.com/x/page/d0170mrv5hv.html
 
NO.04
亲子沟通篇

15.人际关系人际冲突和矛盾的本质
http://www.iqiyi.com/v_19rz4gguc8.html

16.最糟亲子沟通示范:《三块广告牌》
https://v.qq.com/x/page/e0601pu9mji.html
 
17.亲子冲突电影-小孩不笨
https://haokan.baidu.com/v?vid=12857092856172281642&pd=bjh&fr=bjhauthor&type=video
18.为什么总爱对亲人发火
https://v.qq.com/x/page/p0325rpgjba.html
 
19.《我的爸爸是个骗子》
https://mp.weixin.qq.com/s/d6QrE3lSOn1gYw-mLMxRQg
 
20.17秒短视频,向家长解释清楚什么叫逆反心理
 https://v.douyin.com/eB4EXnC/
 
 
NO.05
青春期篇
 
 
21.青春期的变化Changes during Puberty
https://www.bilibili.com/video/BV1py4y1n7C7/?spm_id_from=333.788.recommend_more_video.-1
 
22.男孩子在青春期的特征
http://www.iqiyi.com/v_xx79bk6xf8.html
 
23.青春期的心理变化
https://www.bilibili.com/video/BV1o54y1y79g?from=search&seid=12586726737726742075
 
24.爱之年华-关于性教育、性别、青春期的一系列视频
https://v.qq.com/x/cover/ytiqfz1e3rahg9d/h1412k4lrfn.html
 
25. 忧郁的青春期:黎明前的夜晚
https://www.bilibili.com/video/BV1Hy4y1m7sb/?spm_id_from=333.788.recommend_more_video.3
 
 
NO.06
性教育篇
 
26.这部防性侵的动画片,爸妈一定要给孩子看!
https://mp.weixin.qq.com/s/iZ7-dEG9rHj_RzRGClUZ-g
 
27.印度高分神剧《父与子的性教育尬聊》(5集全)
https://mp.weixin.qq.com/s/unPOcO35atltC6yrtCD5pA
 
28.日本刷屏性教育短片,无数家长收藏
https://mp.weixin.qq.com/s/Lq5EUhdq_iE5LSQA39UgkQ
 
 
29.生命的诞生(搞笑解说版本)
https://www.bilibili.com/video/BV1gW411z7RW?from=search&seid=15004640451443026184
 
 
NO.07
情绪管理篇
 
30.认识情绪-头脑特工队
https://www.bilibili.com/video/BV1ZW411Y7VW?from=search&seid=14773844623777353840
 
31.关于情绪的7件事
https://www.bilibili.com/video/BV1ey4y1i7LL/?spm_id_from=333.788.recommend_more_video.16
 
 
32. 贾玲小品-爱笑的女孩
http://www.iqiyi.com/v_y0vt1v6438.html
 
33. 接纳自己不同的情绪
https://v.qq.com/x/page/u0845um996l.html
 
34. 微电影-情绪管理局
35. http://www.iqiyi.com/v_a3awsr3r7o.html
 
35.公益短片-拯救坏情绪先生
http://www.iqiyi.com/v_1ibil5uzajo.html
 
 
36. 压力是如何威胁你的健康的
37. http://www.iqiyi.com/v_2g7s0als7j0.html
 
37.如何给负面情绪排个毒?
https://www.bilibili.com/video/BV1w4411V7nB/?spm_id_from=333.788.recommend_more_video.0
 
38.《3分钟让你快速消除抑郁消极情绪》
https://mp.weixin.qq.com/s/Iiut_lDp4dvQdLQUc6fXqw
 
38. 《北大六院:跟情绪小人学情绪管理》
https://mp.weixin.qq.com/s/GWKPuzUcR34OjSMQ-OYw8w
 
39. TED演讲:哭泣并不可耻
https://v.qq.com/x/page/f3233uf79t3.html
 
NO.08
学习篇
40. 如何提高自控力
http://www.iqiyi.com/v_19rzgw24t4.html
 
42.如何有效提升自控力
https://www.bilibili.com/video/BV1BW411f7CF?from=search&seid=18295456036990002196
 
43.微电影-做自己的主人
https://www.bilibili.com/video/BV1yW411G799?from=search&seid=15317152567948673019
 
44.杨紫星空演讲-我自己做主
https://www.bilibili.com/video/BV1ot411D7QS?from=search&seid=2323889374192179894
 
45.为什么你实现不了目标?
https://www.bilibili.com/video/BV1fE411c7Vr?from=search&seid=5122394436783401607
 
46. 制定目标的7个小贴士
https://v.qq.com/x/page/c08515fbwr5.html?start=39
 
47.如何更好地设定你的目标?SMART目标设定原则
https://www.bilibili.com/video/BV1S7411S7WH?from=search&seid=18407620555101536656
 
48.社交媒体如何影响青少年心理
https://v.qq.com/x/page/f0855nu2tt1.html
 
49. 专注的力量
https://v.qq.com/x/page/w0543n7yhj2.html
 
50.如何在分心时代找回专注力
https://www.bilibili.com/video/BV1ug411G7Zq?from=search&seid=12842489964752972310
 
51你的拖延症有救了
 http://www.iqiyi.com/v_19rxu1k38k.html
 
52.滚蛋吧拖延症(比较有趣的漫画)
 http://www.iqiyi.com/v_19rsd5d6m0.html
 
53.8分钟帮你改掉拖延症(学生,搞笑,包含棉花糖实验)
http://www.iqiyi.com/v_19rwzx3iuc.html
 
54.什么是职业生涯规划?
https://www.bilibili.com/video/BV1zW411A7Mt?from=search&seid=12364808179565521433
 
 
 
NO.09
考试焦虑篇
 
55. 考试焦虑?心态比能力更重要(高考)
http://www.iqiyi.com/v_19rxqxsoxo.html 
 
56.心理访谈-我的肚子怕考试 
https://v.qq.com/x/page/p0177cyagab.html 
 
57.期末没复习?我的解压方式 
https://www.bilibili.com/video/BV1tJ41187Hd?from=search&seid=18364902827936829035 
 
58.可怕的开学综合症,你是不是也中招了 
https://www.bilibili.com/video/BV1Bx411t7rx?from=search&seid=4814044113638299722 
 
59.复学 
https://weibo.com/tv/show/1034:4488993681899568?from=old_pc_videoshow
 
 
NO.10
生命教育篇
 
60.纪录片-死神九问
https://www.bilibili.com/video/av13344085/?p=8
 
61.非正式会谈-如果今天是你生命中最后一天
https://www.bilibili.com/video/BV1B64y1T71c?from=search&seid=4856883262974367387
 
62. 央视纪录片:《人生第一次》
https://v.qq.com/x/cover/mzc002003cp8yvh.html
 
63.【路过人间×人间世2】在生命的终点,真正重要的是什么?
https://www.bilibili.com/video/BV1ci4y187GX?from=search&seid=12930367290098002060
 
64.为什么只要我成功,却不教我怎样面对平庸和热爱生命?
https://www.bilibili.com/video/BV1mz4y1d7JJ?from=search&seid=10974883195747670584
 
65.日本农林高中生命教育:让学生吃掉养育半年的小鸡
https://www.bilibili.com/video/BV1bB4y1A77S?from=search&seid=5162536422093675739
 
 
66.如何在痛苦中找到生命的意义?
https://www.bilibili.com/video/BV1EJ411W7A1?from=search&seid=5162536422093675739
 
67.TED演讲:《生命只有一次,请活得灿烂》
https://www.bilibili.com/video/BV1Ez4y1S7CW?from=search&seid=5162536422093675739
 
68.尼采:生命的三个阶段!
https://www.bilibili.com/video/BV1a4411g7WC?from=search&seid=5162536422093675739
 
 
 
NO.11
校园霸凌篇
 
 
 
69.奇葩说第5季-席瑞谈校园霸凌
http://www.iqiyi.com/w_19sb0v3vu9.html
 
70.微电影-校园霸凌我该怎么办?
https://v.qq.com/x/page/n3149009nld.html
 
71.反校园霸凌混剪
https://www.bilibili.com/video/BV1eE411Z7bV/?spm_id_from=333.788.recommend_more_video.4
 
72.当目睹校园暴力,你会怎么做?
https://www.bilibili.com/video/BV14t411K7LP?from=search&seid=3916886172005822455
 
73.《悲伤逆流成河》电影片段
https://v.qq.com/x/page/d3023tm20fw.html
74. 认识校园欺凌短片
https://haokan.baidu.com/v?vid=10166446598961975711&pd=bjh&fr=bjhauthor&type=video
 
75.《远离校园欺凌,阳光伴我同行》
https://www.iqiyi.com/w_19sbbq88tl.html
 
75. 欺凌者视角https://haokan.baidu.com/v?pd=wisenatural&vid=2928106002070493355
 
76. “我成了欺凌的目标,这并不是我的错”
https://www.bilibili.com/video/BV1HZ4y157ux?from=search&seid=16618214160229020630
 
78.开在法与情之中的“恶之花”
https://www.bilibili.com/video/BV1pt411K7mm?from=search&seid=16618214160229020630
 
79.法制小课堂:《如何防范校园欺凌》动画
https://www.bilibili.com/video/BV1J7411R73s?from=search&seid=16618214160229020630
 
 
NO.12
梦想励志篇
 
80. 励志短片-不负此生
http://www.iqiyi.com/v_19rqq4ywr4.html
 
81. 学习成长:面对、尝试、挫折、改变
http://www.iqiyi.com/w_19rugds7ix.html
 
82. 《非常深刻的演讲视频:人的力量从哪里来?》
https://mp.weixin.qq.com/s/MafJaTtkwCYEz_PAEfAZaA
 
83.《真正厉害的人,都戒掉了玻璃心》
https://mp.weixin.qq.com/s/6RDMMrSvhTZeVdUdjicOlw
 
84.《如何让自己不要太在意他人的看法》
https://mp.weixin.qq.com/s/Up11ahw6fdm9UT7dDeX04g
 
85. 励志短片遇到挫折全力以赴 
http://www.iqiyi.com/v_19rye2kfd4.html
 
86. 压力是如何威胁你的健康的
http://www.iqiyi.com/v_2g7s0als7j0.html
 
87.最燃励志短片《不负此生》:别让学习懈怠成为你终生遗憾!
https://mp.weixin.qq.com/s/WMQ63eEjLWIcV1LTg5POVA
 
NO.13
心理调适篇
 
87. 如何把嫉妒变朋友
https://v.qq.com/x/page/q3221zsr20g.html
 
89.那些吃力不讨好的人际交往误区
https://www.bilibili.com/video/BV1FJ411n7hx?from=search&seid=7928783816777515268
 
 
90.包宝宝的副本 
https://haokan.baidu.com/v?vid=2105205886685472470
 
91.席瑞|我们的性别印象是天然的吗
https://www.bilibili.com/video/BV1Hp4y1a7gm?from=search&seid=17979288142052756564
 
92.《欲望黑洞!》
https://mp.weixin.qq.com/s/p1HBQLvdZRnCPsNKHVR_oA
 
93.换位思考的力量
https://haokan.baidu.com/v?vid=7911658208815432871&pd=bjh&fr=bjhauthor&type=video
 
94.《同学们在背后说我坏话怎么办》
https://v.qq.com/x/page/t3273ejmj07.html
 
95.《你笑起来真好看》小学心理手语操
https://v.qq.com/x/page/z3109n2goy7.html
 
96.校园心理剧-《生长吧》
https://v.qq.com/x/page/b31563haxt3.html?ptag=sogou.tv.free
 
97.《开学第一课—我们在一起》
https://v.qq.com/x/page/v0959pabibe.html
 
 
99.陪孩子走过小学六年:孩子心理变化大,家长该用这四种方法应对 
https://v.qq.com/x/page/u32471evvy2.html
 
100.厌学背后的心理
https://mp.weixin.qq.com/s/UXab79MApQfWRjsVmid9UA
 
101.校园心理剧 神奇的贴纸 
https://v.qq.com/x/page/j32144h41lv.html